Yogaion Journal

4 lovely reviews, from 4 amazing guests!

This Saturday was the last day of the first retreat (Yoga&Surf) of 2014. It was a lovely week with 10 amazing surfing yogis, who I really...

Awareness: Every Pore of the skin has to become an eye

The thought that I would like to share in all of this week’s yoga classes is the idea by BKS Iyengar about feeling the present moment and...

Release & know that you are Free

In day to day life we are getting busier and busier, our lists our huge and never ending. We tick of some boxes, only to add on new...

Yoga Sutra 1.33 Cultivate friendliness

For a long time now I have been studying, contemplating & reading the Yoga Sutras, one of the most important texts in Yoga, and still to...

The Iyengar way

A few weeks ago my lovely friend and fellow yoga teacher Jana and me followed an Iyengar workshop with Senior Iyengar Teacher Billy...

Psoas muscle of the soul

After spending Christmas back with my lovely family, I created some lower back problems. Looking at this and feeling very strongly that...

To be truthful, or not to be

For a long time I have been struggling with the Truth, what is truth and should we lay our truths upon others? The practice of Satya has...

Beginning with Awareness

Beginning with Awareness one must be in the moment, for life to ever come true touch the ground and be grounded, find comfort here...

Yogaion Retreats